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Gentle Beginner's Yoga

posted Nov 2, 2016, 10:06 AM by Whittemore Technology   [ updated Nov 2, 2016, 10:10 AM ]
Monday, November 7, 2016 at 6:15 p.m. (please arrive before our public hours end at 6:00) Want to get started in yoga but need the basics or think the moves may be too rough on you? No worries, with our group! Meets each Monday evening with certified instructor Paula Lantieri, RYT. Please bring a yoga mat if you are able, and clothes suitable for exercise. $5 suggested donation to instructor per session.