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Gentle Beginner's Yoga

posted Jul 28, 2016, 6:46 AM by Whittemore Technology
MondayAugust 1, 2016 at 6:15 p.m. (please arrive before library's public hours end at 6:00). Want to get started in yoga but need the basics or think the moves may be too rough on you? No worries. The Gentle Beginner's Yoga group meets each Monday evening at 6:15 p.m. Paula Lantieri, RYT, leads the sessions. Interested? Bring a yoga mat if you are able and wear clothes suitable for exercise. A donation of $5 per session for the instructor is suggested.